

BMF will be hosting its fifth consecutive St David's Day run at Bute Park on the 28th February 2010. There will be three categories: 5K which starts at 10am, 10K which starts at 11am and 1K that starts at 12.30pm. This is an excellent course for beginners and seasoned runners alike. There is a real family atmosphere with something for everyone so whether your running for charity or for yourself, you're guaranteed to have a great day. To enter go to www.runnersworld.co.uk or alternatively click here to download an entry form.

Our fantastic 2 week adventue trip to Alaska in 2010 is now full. Book now for 2011 and get it for 2010 prices!!

Click here for more details about attending one of our NVQ courses and becoming an Instructor with BMF
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Pen-Y-Fan

Join us on our first event of 2010 in the Brecon Beacons. The event will be from 29th-31st January 2010 and is one not to be missed. Click here for more details
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Bristol
Congratulations
to Jon Gittoes for winning 'Member of the Month' for November. Andy nominated
Jon and added "He always gives commitment,sweat,blood and tears. He is
MR BMF. He has been awesome over the past month as a Green bib"
Cardiff
Congratulations to Neil Osgood for winning 'Member of the Month' for November. Sam nominated Neil and added "Neil attends regularly and never fails to impress. His gutsy approach to exercising, even in the most erratic weather has earned him this coverted title"
Here are a few reasons to attend our classes:

BMF
Newport
Click here
for more details

An enjoyable way to get fitA safe and sociable way to get fit
Every training session is unique
Our instructors help motivate and encourage you
An effective and proven way to get fit
Classes suitable for every fitness level
A good reason to get outdoors
For
more videos
and
photos go to the gallery and events pages
We are the UK's leading outdoor fitness provider. Operating in parks across
the UK, we offer the best way to get fit and lose weight, whilst having
great fun with other people.
Our
military fitness classes are run by serving or former members of the Armed
Forces with recognised fitness training qualifications. They will help
motivate and encourage you
back into fitness!
BMF will again be hosting a large array of events in 2010. Two of the main events will be a activity weekend in the heart of the Black mountains which includes sky trekking (a form of zip wiring but over longer distances), rock climbing, abseilling, caving and gorge walking to name but a few. Also included will be the Welsh 3 peaks. The challenge is to conquer the highest mountains in North, Mid and South Wales. You will walk a total distance of 20.35 miles and make a total ascent of 9,397ft (2,864m), whilst seeing some of the most spectacular views Wales has to offer all in just one day.







Get
fit outside...feel good inside...

At BMF, over seventy percent of
people sign up after their FREE trial class.
So try us out, what do you have to lose?
Click here for details on
attending a FREE class