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The
best way to get fit - all with military precision !
"BMF has long been held as one of the most
effective ways of getting fit and losing weight, and no less than
15 minutes into my first session it was easy to see why..." (Sarah
Miloudi, South Wales Echo) |
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BBC
Radio Bristol takes part in BMF Session. . .
Presenters from BBC Radio Bristol have been finding out how BMF sessions can improve your health, strength and fitness. Such training is an ideal way to look after your body, as well as providing an effective means of developing stamina for events such as the recent Bristol half-marathon. To listen to the broadcast, right click here then select 'save target as..." |
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Buzz
Magazine Article
Buzz magazine
in Cardiff recently ran an article about BMF and the advantages of
Carbon Neutral training. For the full article click here |